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THE
PRODUCTS
Nature's Garden!
artichokes
...is a source of fiber and rich in folic acid
Nutritional information
Nutritional declaration
Per 100g
*Per 200g
Energy
116kJ - 28kcal
232kJ - 56kcal
Fat
0g
g
Saturated
0g
0g
Carbohydrates
6,7g
13,4g
Sugars
0,6g
1,2g
Fiber
3,4g
6,8g
Proteins
1,9g
3,8g
Salt
0,16g
0,32g
Per portion 200g
Energy
56kcal
2,8%
Sugars
1,2g
1,3%
Fat
0g
0%
Saturated
0g
0%
Salt
0,32g
5,3%
Conservation
In the fridge:
24 hours
Freezing -6
o
C:
1 week
Freezing -12
o
C:
1 month
Freezing -18
o
C:
see consumption before
See also
Broccoli
(750g)
Large Beans
(1kg / 450g)
Vegetable Salad
(750g)
Mixed Vegetables
(1kg / 450g)